WELCOME! 

Hi! I’m Amanda Toumeh, founder of ART of Wellness, LLC.

Ready to Upgrade Your Mind and Body?

I help people who feel stuck regain discipline, motivation, and well-being through neuroscience-backed coaching, movement, and nutrition. Using science-driven strategies, I’ll guide you in rewiring negative thought patterns, building sustainable habits, and becoming the version of yourself that thrives.

For the past decade, I’ve been a dual-licensed psychotherapist specializing in mental health and addictions. Now, I’m taking that expertise in a new direction—combining it with my certifications as a Certified Integrative Health & Wellness Coach, Life Coach, and Nationally Certified Pilates Teacher. My mission is to help you bridge the gap between knowing what to do and actually doing it—so you can reclaim your energy, confidence, and purpose.

It’s time to stop overthinking and start taking action.

 

Let’s get started. Book a Discovery Call Today!

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Speaking & Workshops
Looking for an engaging speaker for your team or event? I offer dynamic presentations and workshops on motivation, mental health, and wellness. Whether you're seeking practical strategies to improve mindset and productivity or science-backed insights on stress and resilience, I tailor my talks to your audience’s needs.

Let’s create something impactful for your group. Contact me to discuss availability and topics.